Table of contents
Ingredients (4 persons):
- 2 eggplants
- 1 endive
- 1 pomegranate
- 2 tablespoons of cane honey
- flour
- extra virgin olive oil
- vinegar
- salt
Elaboration of the recipe Eggplants with honey and salad by Karlos Arguiñano:
Cut the eggplant sticks Spread them on a large baking dish or baking tray Tilt the dish and season them. let them drain for approximately 30 minutes.
Release the endive leaves Drain, dry and chop them. At the last moment, wash them under running water. season them with oil, vinegar and salt. .
Cut the grenade in half and hit it with a spoon on the skin side. until all the grains fall off .
When the eggplant sticks have rested, dry, pass them in flour and fry them (in batches) in a frying pan Drain them in plenty of hot oil and place them in a bowl covered with absorbent kitchen paper .
Serves the eggplants in 4 plates and garnish them with the cane honey Serve on each plate one portion of endive salad and a few grains of grenade We will have this spectacular eggplant recipe !
Tips and nutritional information:
This dish can be consumed by those who follow a vegan diet, since sugar cane honey is not made from bees, but is derived from sugar cane.
By the way, do you know Karlos Arguiñano's trick to remove the bitterness from eggplant? It is very simple and useful.
The eggplants The most flavorful are usually the most tender and firm, with an average size of 5 to 8 centimeters and a smooth, shiny skin. Larger aubergines are usually quite fibrous and bitter. We will have to discard those that have a whitish color and are wrinkled.
It is very important to cook it as soon as possible and handle it with care. sensitive to temperature changes It is therefore advisable to keep it in the refrigerator until the moment of consumption.
More eggplant recipes in Cocina Abierta:
As you probably liked this eggplant recipe Here are two dishes with this ingredient that you have to try:
Eggplant pâté by Joseba Arguiñano: an Arab recipe also known as Baba Ganush or Mutabbel
Joseba Arguiñano prepares in a quick and easy way a classic Arab recipe: Eggplant pâté, also known as Baba Ganush or Mutabbel, with step-by-step instructions and video!
Turkey tenderloin with eggplant and cheese montaditos by Karlos Arguiñano
Karlos Arguiñano prepares in his TV program Karlos Arguiñano in your kitchen the recipe Turkey sirloin with eggplant and cheese sandwiches, delicious and exquisite!
