Table of contents
Ingredients (for 2 persons):
- 2 breads with seeds for sandwiches
- 2 small cans of canned tuna, uncooked
- 1/2 red onion
- 1/2 tomato
- arugula
Tuna, tomato and onion sandwich recipe:
Cut the red onion into strips. Wash and slice the tomato.
To assemble the sandwich, open the breads and place the arugula first.
Then add the tuna covering the entire base, top with the onion and finally the tomato.
Trick:
If you wish to add a sauce, we recommend trying mustard or yogurt sauce.
See_also: Cold cannelloni
Tip:
This sandwich is healthy and easy to prepare in 5 minutes. It is perfect when we need to prepare something quick to eat away from home. In this case, you can complete the menu with a piece of fruit, a juice and a yogurt.
More sandwich recipes
Snack recipes ideal for both lunch and afternoon snacks.
